Category Archives: Food

15-Minute Mindful Meals

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“15-Minute Mindful Meals”

250 Delicious, Homemade Meals Using Healthy Foods from Your Own Garden

Written by: best-selling author Caleb Warnock and Lori Henderson, creator of MormonHippie.com

 Under $10.00 on Amazon

Also available for Kindle for only $4.99 on Amazon. Get your copy today!

 

 

GMOs – Facts & Myths

“And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.” (Genesis 1:11)
  • MYTH – Genetically modified foods have been proven safe.
  • FACT – The pollen from GMO crops cannot be controlled and can spread to non-GMO plants.
  • FACT – There remains a lot of unanswered questions and concerns about GMOs.

In this episode of “Forgotten Skills Radio“, Caleb Warnock dispels myths, and shares the facts about genetically modified foods. (Audio 27:30)

Copyright © 2016 by Energy Media Works LLC

When using portions of this program, please credit: MormonHippie.com

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You can quickly scroll through and access previous episodes of “Forgotten Skills Radio” in the sidebar on the right.

Get Caleb’s non-GMO seeds at Seed Renaissance.

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Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image Credits:

Test tubes with Plant – NASA ICE and T. Voekler

Genetically Modified Foods

Nature does not produce seedless watermelons; labs do.

If it’s not found in nature should we be eating it?

In this episode of Forgotten Skills Radio, Caleb Warnock, Janiel Miller and Lori Henderson discuss genetically modified foods, how they are created, and how you can avoid them. (Audio 27 min.)

Copyright © 2016 by Energy Media Works LLC

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ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own free yeast at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

Healthy Sweet Popcorn!

You’re three weeks into your New Year’s resolution to eat better and now you’re craving something sweet.

Here is a sweet snack that is ALSO HEALTHY!

 

Mormon-Hippie---Healthy-Sweet-Popcorn

Copyright © 2015 by Energy Media Works LLC

For more ideas and information about healthy eating:

Checkout the Forgotten Skills Radio episodes on the Mormon Hippie Home Page.

Listen to Mormon Tea on the Mormon Media Network.

 

Honey, Lemon, Ginger Tea

Just the thing for coughs and sore throats!

Mormon Hippie - Honey Lemon Ginger Tea NH

Copyright © 2016 by Energy Media Works LLC

Pine Nut Pudding — Healthy AND Delicious

Mormon Hippie - Pine Nut Pudding 02Did you resolve to eat less junk food this year, but you still have cravings for sweets?

Here’s a sweet treat that doesn’t break that resolution.

It’s simple, quick and delicious.

PINE NUT PUDDING

In high speed blender (such as Vita Mix or Blend-Tec) add:

1 cup Water

1 cup Pine Nuts

1 cup pitted Dates (soak in the water for 20-30 minutes, or until softened)

Blend til smooth!

Chill.

Divide into small serving dishes. Sprinkle each with a few pine nuts.

This Pine Nut Pudding recipe comes from the BlendTec® Cookbook.

Photo by: Energy Media Works LLC

Christmas Traditions

Christmas traditions help build strong family bonds.

Lori, “Mormon Hippie” creator, shares some of her favorite traditions she has collected from Austria, Ireland, Poland and many other places around the world.

“Christmas Traditions” (Audio — 27:00)

In the following video, Lori shows you how to make an authentic Apfel Strüdel.

Find the Apfel Strüdel recipe in this PDF from the Mormon Tea episode “Fill My Cup with Tradition.”

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Copyright © 2014 by Energy Media Works LLC

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GMO Yeast & the Gluten Problem

  • Why are people “gluten intolerant” now but weren’t 100 years ago?
  • Is the bread you are eating completely natural?

In this episode of Forgotten Skills Radio, Caleb Warnock, Janiel Miller and Lori Henderson discuss genetically modified yeast and how it is affecting your health. (Audio 29 min.)

  • Find out how to get your own free natural, non-GMO yeast.

Copyright © 2015 by Energy Media Works LLC

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ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own free yeast at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image credits: Bread photo by morguefile.com, Kymme

GMOs — Genetically Modified Yeast

  • Why are $o many companie$ genetically modifying our food$?
  • How long has this been going on?
  • Why are so many people today suffering from gluten intolerance?

In this episode of Forgotten Skills Radio, authors Caleb Warnock and Janiel Miller and video & broadcast producer Lori Henderson discuss genetically modified yeast. (Audio 28 min)

Copyright © 2015 by Energy Media Works LLC

ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own heirloom seeds at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image credits: Test tubes by morguefile.com, DodgetonSkillshause

Autumn Recipes

Mormon-Hippie-Forgotten-Skills-Pumpkin-Soup“Come, ye thankful people come, raise a song of harvest home; all is safeIy gathered in, ere the winter storms begin.”

In this episode of “Forgotten Skills Radio”, video and internet producer Lori Henderson joins authors Caleb Warnock and Janiel Miller to discuss and share autumn recipes. (Audio – 27 min.)

Get recipes for:

  • Wicked Good Over-night Carmel French Toast
  • Roasted Pumpkin Seeds
  • Chilled Pumpkin Soup
  • Stevia Apple Cider
  • Seasoned Zucchini Chips
  • Spiced Nuts
  • Lightly-sweetened Popcorn

For more holiday ideas, listen to the Mormon Tea episode Fill My Cup with Tradition. (Audio – 27 min.)

Learn to make an authentic German Apple Strudel. Lori teaches you how in this step-by-step video.

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Use a Veggetti to make delicious, healthy vegetable noodles.Mormon-Hippie-Forgotten-Skills-Veggetti

Mormon-Hippie-Forgotten-Skills-Veggetti-w-bowlMormon-Hippie-Forgotten-Skills-Zucchini-Noddle-bowlMormon-Hippie-Forgotten-Skills-Zucchini-noodles-

Copyright © 2015 by Energy Media Works LLC

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Get your own heirloom seeds at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image credits: All photos by Energy Media Works LLC