Category Archives: Food

15-Minute Mindful Meals

August 23, 2016Food, Health, Mindfulness, NutritionCaleb Warnock, Meals, Mindful Meals, Mindfulness, Mormon HippieMHadmin

“15-Minute Mindful Meals”

250 Delicious, Homemade Meals Using Healthy Foods from Your Own Garden

Written by: best-selling author Caleb Warnock and Lori Henderson, creator of MormonHippie.com

Under $10.00 on Amazon

Also available for Kindle for only $4.99 on Amazon. Get your copy today!

GMOs – Facts & Myths

May 20, 2016Environment, Food, GMO, Health, Word of WisdomEcoli. E.Coli, Gardening, GMO, Monsanto, Organic foodsMHadmin

“And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.” (Genesis 1:11)

MYTH – Genetically modified foods have been proven safe.
FACT – The pollen from GMO crops cannot be controlled and can spread to non-GMO plants.
FACT – There remains a lot of unanswered questions and concerns about GMOs.

In this episode of “Forgotten Skills Radio“, Caleb Warnock dispels myths, and shares the facts about genetically modified foods. (Audio 27:30)

When using portions of this program, please credit: MormonHippie.com

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You can quickly scroll through and access previous episodes of “Forgotten Skills Radio” in the sidebar on the right.

Get Caleb’s non-GMO seeds at Seed Renaissance.

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Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image Credits:

Test tubes with Plant – NASA ICE and T. Voekler

Genetically Modified Foods

January 30, 2016Food, Health, Word of WisdomGenetically Modified Foods, GMOs, Healthy EatingMHadmin

Nature does not produce seedless watermelons; labs do.

If it’s not found in nature should we be eating it?

In this episode of Forgotten Skills Radio, Caleb Warnock, Janiel Miller and Lori Henderson discuss genetically modified foods, how they are created, and how you can avoid them. (Audio 27 min.)

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ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own free yeast at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

Healthy Sweet Popcorn!

January 20, 2016Children, Food, Health, Nutritionhealthy desserts, Healthy foods, Mormon Hippie, Popcorn, SweetsMHadmin

You’re three weeks into your New Year’s resolution to eat better and now you’re craving something sweet.

Here is a sweet snack that is ALSO HEALTHY!

For more ideas and information about healthy eating:

Checkout the Forgotten Skills Radio episodes on the Mormon Hippie Home Page.

Listen to Mormon Tea on the Mormon Media Network.

Honey, Lemon, Ginger Tea

January 4, 2016Food, Health, NutritionColds, Coughs, healthy cold remedies, Seasonal colds, Sore throatsMatt Henderson

Just the thing for coughs and sore throats!

Pine Nut Pudding — Healthy AND Delicious

January 2, 2016Food, Health, Nutritionhealthy desserts, Healthy Snacks, Mormon HippieMatt Henderson

Did you resolve to eat less junk food this year, but you still have cravings for sweets?

Here’s a sweet treat that doesn’t break that resolution.

It’s simple, quick and delicious.

PINE NUT PUDDING

In high speed blender (such as Vita Mix or Blend-Tec) add:

1 cup Water

1 cup Pine Nuts

1 cup pitted Dates (soak in the water for 20-30 minutes, or until softened)

Blend til smooth!

Chill.

Divide into small serving dishes. Sprinkle each with a few pine nuts.

This Pine Nut Pudding recipe comes from the BlendTec® Cookbook.

Photo by: Energy Media Works LLC

Christmas Traditions

December 9, 2015Christmas, Food, HolidaysApfel Strüdel, Apple Strudel, Celebrations, Christmas traditions, Family traditions, holiday traditions, traditionsMHadmin

Christmas traditions help build strong family bonds.

Lori, “Mormon Hippie” creator, shares some of her favorite traditions she has collected from Austria, Ireland, Poland and many other places around the world.

“Christmas Traditions” (Audio — 27:00)

In the following video, Lori shows you how to make an authentic Apfel Strüdel.

Find the Apfel Strüdel recipe in this PDF from the Mormon Tea episode “Fill My Cup with Tradition.”

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GMO Yeast & the Gluten Problem

November 20, 2015Food, Forgotten Skills Radio, Health, Nutrition, Word of WisdomBread, Genetically Modified, GMO, Word of Wisdom, YeastMHadmin

Why are people “gluten intolerant” now but weren’t 100 years ago?
Is the bread you are eating completely natural?

In this episode of Forgotten Skills Radio, Caleb Warnock, Janiel Miller and Lori Henderson discuss genetically modified yeast and how it is affecting your health. (Audio 29 min.)

Find out how to get your own free natural, non-GMO yeast.

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ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own free yeast at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image credits: Bread photo by morguefile.com, Kymme

GMOs — Genetically Modified Yeast

November 13, 2015Food, Health, Word of WisdomGenetically Modified food, Gluten intolerance, GMO, Word of Wisdom, YeastMHadmin

Why are $o many companie$ genetically modifying our food$?
How long has this been going on?
Why are so many people today suffering from gluten intolerance?

In this episode of Forgotten Skills Radio, authors Caleb Warnock and Janiel Miller and video & broadcast producer Lori Henderson discuss genetically modified yeast. (Audio 28 min)

ADDITIONAL INFORMATION:

Baking With Natural Yeast

The Health Benefits of Natural Yeast

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Get your own heirloom seeds at Seed Renaissance.

Listen to Caleb’s previous episodes on the Mormon Hippie home page.

Mormon Hippie is a member of the Mormon Media Network.

Forgotten Skills Radio theme music written and performed by Craig Miner.

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Image credits: Test tubes by morguefile.com, DodgetonSkillshause

Autumn Recipes

November 6, 2015Food, Health, Holidays, UncategorizedAutumn, food, Harvest, Mormon, Mormon Hippie, RecipesMHadmin

“Come, ye thankful people come, raise a song of harvest home; all is safeIy gathered in, ere the winter storms begin.”

In this episode of “Forgotten Skills Radio”, video and internet producer Lori Henderson joins authors Caleb Warnock and Janiel Miller to discuss and share autumn recipes. (Audio – 27 min.)

Get recipes for: